Pregnancy
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Posted on 12 April 2017 When you are pregnant there is so much advice that people are willing to give you, some of which needs to be taken with a grain of salt. Whether it be about parenting methods, birthing interventions, sleeping arrangements or food and drinks you should or shouldn’t be ... View Post
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Exercise During Pregnancy Exercise during pregnancy can be a controversial and confusing topic. From those that encourage very low impact and intensity exercise, to those that you see kickboxing or powerlifting up until delivery date. There can be a fine line between what is good for your healt... View Post