Posted on 12 April 2017 When you are pregnant there is so much advice that people are willing to give you, some of which needs to be taken with a grain of salt.   Whether it be about parenting methods, birthing interventions, sleeping arrangements or food and drinks you should or shouldn’t be ... View Post

Exercise During Pregnancy Exercise during pregnancy can be a controversial and confusing topic. From those that encourage very low impact and intensity exercise, to those that you see kickboxing or powerlifting up until delivery date. There can be a fine line between what is good for your healt... View Post