6 Week Christmas Challenge - Boxing for Fitness

You asked, we listened! Become fighting fit with 2 additional small group boxing sessions per week as a part of our 6 Week Christmas Challenge!

6 Week Boxing Fitness Challenge

 October 28th - December 6th

Put your body to the test, increase your strength and fitness, while supporting your mental wellbeing and establishing new healthy habits.. all in time for the Christmas Chaos!

 

Register Today

About the training

2 x Boxing inspired small group training sessions per week (total of 12 sessions), designed as an introduction to Boxing, with teaching of correct Technique & Skills and a focus on physical fitness and strength. Taking into consideration your personal goals, these 30 minute sessions are designed to challenge you Mentally and Physically. 

Also included in the Challenge

* Unlimited Access to group fitness classes (25+ to choose from)

* Fitness Testing and results monitoring

* Health Assessments and Goal review (optional - In depth Body Scan)

* Nutrition Plan 

* Nutrition Workshop (to ask all the nitty gritty questions and gain the most from your challenge)

* BONUS E-Books

* Online Community Support

 

Your investment

Members - $229 (or 6 weekly payments of $39)

Non-Members - $399 (or 6 weekly payments of $69)

 

Register Today

 

FAQ

Never tried boxing? no worries! Our trainers take you through the basics ensuring you are using correct technique and working at a pace you are comfortable with. 

 

When will the small group trainings run? an AM & PM timeslot will be available to choose from. Please secure your place early as places are limited in each timeslot.

Tuesdays & Fridays at 6.30am 

Mondays & Fridays at 5.00pm.

 

I have an injury, can I still participate? Absolutely, our trainers will work with you to modify any movements that may be restricted or uncomfortable. 

 

What's involved in the Boxing small group training sessions? A combination of cardio and strengthening exercises, as well as working with boxing bags and focus pads.

 

Who is this suitable for? Everyone! Any age, any stage of life, any fitness level - we've got you covered.  

 

What are the 25 additional group fitness classes available? See our full timetable below

 What is an in depth Body Scan? A detailed scan that gives you a complete overview of the body, including weight, body fat %, muscle distribution etc

 

Got more questions? Email us today at info@moveyourbodykarratha.com

 

Are you up for the Challenge?

Register Today