You asked, we listened! Become fighting fit with 2 additional small group boxing sessions per week as a part of our 6 Week Christmas Challenge!
6 Week Boxing Fitness Challenge
October 28th - December 6th
Put your body to the test, increase your strength and fitness, while supporting your mental wellbeing and establishing new healthy habits.. all in time for the Christmas Chaos!
About the training -
2 x Boxing inspired small group training sessions per week (total of 12 sessions), designed as an introduction to Boxing, with teaching of correct Technique & Skills and a focus on physical fitness and strength. Taking into consideration your personal goals, these 30 minute sessions are designed to challenge you Mentally and Physically.
Also included in the Challenge -
* Unlimited Access to group fitness classes (25+ to choose from)
* Fitness Testing and results monitoring
* Health Assessments and Goal review (optional - In depth Body Scan)
* Nutrition Plan
* Nutrition Workshop (to ask all the nitty gritty questions and gain the most from your challenge)
* BONUS E-Books
* Online Community Support
Your investment -
Members - $229 (or 6 weekly payments of $39)
Non-Members - $399 (or 6 weekly payments of $69)
Never tried boxing? no worries! Our trainers take you through the basics ensuring you are using correct technique and working at a pace you are comfortable with.
When will the small group trainings run? an AM & PM timeslot will be available to choose from. Please secure your place early as places are limited in each timeslot.
Tuesdays & Fridays at 6.30am
Mondays & Fridays at 5.00pm.
I have an injury, can I still participate? Absolutely, our trainers will work with you to modify any movements that may be restricted or uncomfortable.
What's involved in the Boxing small group training sessions? A combination of cardio and strengthening exercises, as well as working with boxing bags and focus pads.
Who is this suitable for? Everyone! Any age, any stage of life, any fitness level - we've got you covered.
What are the 25 additional group fitness classes available? See our full timetable below
What is an in depth Body Scan? A detailed scan that gives you a complete overview of the body, including weight, body fat %, muscle distribution etc
Got more questions? Email us today at email@example.com